Clinics

 

Whilst we can custom create clinics for you needs, and come to you, here are some of our most common clinics:

  • Wim Hof Method breathing clinics

  • Diaphragmatic breathing for Relaxation and Stress Management

  • Breathing Dynamics to Optimise Exercise and Sporting Performance

  • Breathing Dynamics for Surfing Performance - including increasing breath hold time

  • Breathing for treatment and prevention of chronic illness, including; asthma; breathing difficulties; sinusitis; allergies; anxiety and depression; fatigue; chronic pain; IBS, reflux and digestive issues; headaches and migraines; adrenal fatigue, and more."

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There are 3 options for clinics:

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1. One on one clinics with Tim or Matt  

in person in Ivanhoe, Sth Melboure, Torquay or online

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2. Group clinics

We offer a range of group breathing clinics for a number of outcomes and can custom create clinics and workshops for your needs.

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 3. Online courses for a number of outcomes

 Coming soon.

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Upcoming Clinics

 

Namotu Island, Fiji

Clinic for surfers. 

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Breath holds, and breathing for performance and relaxation.

September 2022

At Namotu Island Resort, Fiji

https://www.namotuislandfiji.com/

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Wim Hof Method Workshop

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Next Workshop for 2022
To be announced..... 

For more information on Wim Hof Method in Melbourne, check out Matt's Wim Hof page

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Enquire now

Online Courses

Online Courses are coming soon to Take A Breath.

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Improve your Breathing and Life from your own home. 

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If you are interested in finding out more fill in the contact form and we will get back to you as soon as possible

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The Take A Breath team