Clinics

Whilst we can custom create clinics for you needs, and come to you, here are some of our most common clinics:

• Wim Hof Method breathing clinics

• Diaphragmatic breathing for Relaxation and Stress Management

• Breathing Dynamics to Optimise Exercise and Sporting Performance

• Breathing Dynamics for Surfing Performance - including increasing breath hold time

• Breathing for treatment and prevention of chronic illness, including; asthma; breathing difficulties; sinusitis; allergies; anxiety and depression; fatigue; chronic pain; IBS, reflux and digestive issues; headaches and migraines; adrenal fatigue, and more."

​

There are 3 options for clinics:

​

1. One on one clinics with Tim or Matt  

in person in Ivanhoe, Sth Melboure, Torquay or online

​

2. Group clinics

We offer a range of group breathing clinics for a number of outcomes and can custom create clinics and workshops for your needs.

​

 3. Online courses for a number of outcomes

 Coming soon.

Upcoming Clinics

Namotu Island, Fiji

Clinic for surfers. 

​

Breath holds, and breathing for performance and relaxation.

Sat April 20 to Sat April 27th

At Namotu Island Resort, Fiji

https://www.namotuislandfiji.com/

​

​

​

Wim Hof Method Clinic

​

Next Intermediate Workshop:
SUNDAY 5th MAY 2-5PM

at Ivanhoe Aquatic Centre Banyule

​

​

Online Courses

Online Courses are coming soon to Take A Breath.

​

Improve your Breathing and Life from your own home. 

​

If you are interested in finding out more fill in the contact form and we will get back to you as soon as possible

​

The Take A Breath team