Take a breath
We Breathe Twice As Often As We Should and It Affects Our Health in Many Ways
We breath twice as often as we should (according to medical diagnostic norms). If our blood pressure were twice as high as it should be,...
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Take a breath
- Mar 26, 2019
- 2 min
Breathing Retraining, a Fantastic Natural Solution for Resolving Asthma and Breathing Difficulty
Most people accept that the medical treatment of asthma using pharmaceutical drugs, such as preventers, relievers and the modern...
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Take a breath
- Mar 26, 2019
- 3 min
There’s Far More to Healing The Gut Than Correcting The Microbiome
The gut has been topical of late – with terms such as ‘gut microbiome’, the ‘third brain’ etc. becoming very popular. It has certainly...
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Take a breath
- Mar 26, 2019
- 3 min
Breath Training To Improve Sporting & Surfing Performance
Breathing has been described by one of the World’s top sports doctors as the last unchartered frontier of exploration for sporting...
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