In this episode of Take A Breath, we interview Craig Phillips the founder of clinical pilates.

In this episode of Take A Breath, we interview world renowned yoga teacher and physiotherapist, Simon Borg-Olivier. Simon’s...

The Use of Breath Training For Sporting & Surfing Performance  In this second part of our interview with Andy Van Bergen...

In this episode we interview Andy Van Bergen on www.cyclingtips.com, Australia’s largest cycling media outlet and up there with the...

We interview Scott Townsend, a specialist in breathing from New Zealand.

We interview psychoneuroimunologist Dr. Craig Hassed and get his input on mindfullness and much more.